Beyond the Mat with your host Mark Cox
”Welcome to ”Beyond the Mat” with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing days in martial arts. Featuring interviews with prominent life coaches, renowned martial artists, best-selling authors, influential keynote speakers, and trailblazing entrepreneurs, ”Beyond the Mat” is more than just a podcast – it’s a movement. Tune in and embark on a journey to unlock your fullest potential.”
Episodes

4 days ago
4 days ago
David Vrablik is a passionate traveler and values-driven individual, guided by faith, family, and a deep appreciation for meaningful experiences. Whether exploring new destinations, bird hunting, enjoying music, or spending time with his beloved dogs, Callie and Riley, David finds joy in the simple and profound. As the founder of NBM (New Beginnings Motivation), David is dedicated to helping individuals rediscover hope and purpose after loss. Inspired by the memory of his older brother Joe, who passed in 2018, NBM is more than a mission — it's a tribute rooted in resilience, healing, and the power of fresh starts (New Beginnings) David’s work centers on connecting with those seeking renewal, transforming grief into growth, and inspiring others to embrace a brighter future. David has written his own biography in his book called Basecamp- "The Start of A New Beginning", (Can be purchased in the NMB Store) it talks about his life journey thus far, obstacles he has overcome, and healthy ways to manage his way to the top of the mountain summit!
https://flow.page/basecamp0
https://flow.page/mountainsummit
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Monday Mar 17, 2025
UPDATE.. Where have I been #142
Monday Mar 17, 2025
Monday Mar 17, 2025
It’s been five months. Five months of life, challenges, growth, and real moments that have tested and shaped me. But I’m back—stronger, wiser, and more fired up than ever. Tomorrow morning, we reconnect. No filters, no fluff—just raw, real talk. We’ll dive into life, motivation, and the lessons that come from stepping up, getting knocked down, and rising again. I’ve missed these conversations. I’ve missed the energy. And I’m ready to bring it back. See you in the morning. Let’s go! 💪🎙️ #BeyondTheMatPodcast #Podcast #RealTalk #LifeLessons #Motivation

Sunday Mar 16, 2025
"Born to Risk Emilio Roman : Risk to Reward" #141
Sunday Mar 16, 2025
Sunday Mar 16, 2025
Emilio Roman is a bestselling author, Marine Corps veteran, and CEO of The Co-Author Network, LLC, a company dedicated to helping individuals share their powerful stories with the world. As a survivor and fighter, Emilio uses his experiences and leadership to inspire others to overcome challenges and embrace their personal journeys. In addition to his work as an author and entrepreneur, Emilio hosts a popular online TV show where he interviews risk-takers and success stories from all walks of life. He has played a pivotal role in coaching and mentoring aspiring authors, including guiding the development of Anthony Cutno’s upcoming book, set for release in January. Emilio’s passion for storytelling and empowering others has made him a respected figure in the literary and entrepreneurial communities.

Monday Jul 08, 2024
"Serve, Impact, Prosper: Conversations with Benjamin John" #140
Monday Jul 08, 2024
Monday Jul 08, 2024
BENJAMIN JOHN IS AN ENTREPRENEUR, IMPACTFUL SPEAKER, AUTHOR, & MUSICIAN He Is The Owner Of Precision Patio Covers LLC And Massive Impact. He puts massive energy into these different businesses and ventures to help other people achieve prosperity in business and life. He gives his full attention and energy to a cause that is greater than himself and is determined to make a difference in people’s lives through genuine care. He is constantly learning so that can give back and serve others. Benjamin’s uniquely effective business acumen enables him to successfully show others how to impact the market by creating a relaxing atmosphere and sales experience for their clients. With his powerful message, he is able to help businesses and entrepreneurs ethically grow by deconstructing the deceptive and unethical ways that sales has been taught and showing companies how to massively impact their customers. His message is clear. . . "Show up your best self" "Make a massive impact" "Serve others"

Monday Jul 08, 2024
"From Las Vegas to Legends: The Journey of the Madman of Mind Magick" #139
Monday Jul 08, 2024
Monday Jul 08, 2024
The “Madman of Mind Magick” and Award-winning mentalist and magician. As the acclaimed “Madman of Mind Magick,” Israel Mandrake mixes psychological illusions, mind melting Magick tricks, mentalism, and optimistic sarcasm to delight and confound guests along a thrilling psychological ride. With over 25 years’ experience and training in mentalism, hypnosis, and the eclectic powers of the human mind, Mandrake has delivered countless award-winning performances, while headlining in Las Vegas, at corporate and political events, and in dozens of casinos and dinner theatres nationwide. He has performed exclusively for skybox shows and in the Mini Mansions of the Wynn Casino Corporation. This psychological illusionist is also a lifetime student of the physical art and psychological discipline of various forms of martial arts. As the founder of a martial arts school, Mandrake instructed hundreds of students in a hybrid martial arts discipline based on his own experiences and training in the arts, mentalism, Neurolinguistic Programming (NLP) and hypnotherapy. Throughout his career, he has conducted thousands of workshops and seminars aimed at reprogramming behaviors and empowering excellence. Combining mentalism, NLP, “Magick” and various forms of hypnotherapy, Mandrake teaches and guides his Masterclass participants on how to achieve their personal and professional best. An impressive list of his successful clients includes several national and international corporate giants, professional athletes, and actors, as well as nationally acclaimed political campaigns and successful politicians. On an individualized basis, he has helped thousands of everyday private individuals achieve their personal and professional goals using his unique techniques. Mandrake’s successful career boasts headlining performances in Las Vegas for over 11 years and touring throughout the United States and abroad for over 14 years. He has produced performances for America’s Got Talent (AGT) and served as a production consultant to a wide variety of performers, helping them showcase their skills, gain self-confidence, and improve their performance. He has opened for some of the world’s biggest and most renown musical acts and performed his mind-over-matter stunts at after parties for the NFL, UFC, and AVN awards show. Mandrake has done several publicity events in casinos and for corporate moguls like Verizon Wireless where he showcased a 25-foot, razor- sharp glass walk awing and amazing his audience. His accomplishments are many and his ambition is endless.

Monday Jun 17, 2024
"Unlocking Inclusion: Aaron DeVries' Journey and Insights" #138
Monday Jun 17, 2024
Monday Jun 17, 2024
Aaron DeVries, Founder of The Inclusive Dad, is a relentless advocate for building stronger communities through inclusion. He proudly displays an “Inclusion” tattoo on his arm as a testament to his commitment. Residing in Minnesota with his partner and two cats, Aaron is also a proud father of two young adults. Aaron's journey into the world of disabilities and special education began when his daughter was diagnosed with epilepsy and cerebral palsy at a young age. For over 15 years, he has fearlessly championed his daughter's inclusion in school and the community. Aaron has actively served on various boards and committees of disability-related organizations. His dedication to inclusion is exemplified by his TEDx talks, "The Power of Inclusion” and “Unlocking Inclusion for People With Disabilities,” where he passionately shares his insights and experiences. Aaron's impact extends far beyond his immediate community, inspiring others to join him in the pursuit of a more inclusive world.
Aaron DeVries The Inclusive Dad
www.theinclusivedad.com
The power of inclusion: Aaron DeVries at TEDxHoraceParkhttps://youtu.be/5Fj4eIekHe0?si=_3zLbCV4826Zt-PmUnlocking Inclusion for People with Disabilities | Aaron DeVries | TEDxUSDhttps://youtu.be/WIc2UUmbyC4?si=9OAR6CRBDZXohdoV

Monday May 20, 2024
“Value and Vision with LS Kirkpatrick” #137
Monday May 20, 2024
Monday May 20, 2024
A multiple Award winning International Bestselling Author, International Speaker, Guiding Life Coach, a dynamo TV host of the “Value In You” show, mentor, editor and publisher, editor in chief of the Wisdom on the Front Porch magazine, and founder of the Orphan and Widows not-for-profit foundation. She is also a loving wife, caring mother of 4, and energetic grandmother to 15 grandchildren. In less than ten months LS wrote and published eleven books, eight reaching international and #1 bestseller status. She guides others to write, publish and achieve their dreams, their vision of success. Her main mission is to guide others to “See the value in yourself and live your purpose with courage”. LS absolutely loves all that she does. Her golden nugget for you is “You have great value, You are worthy, You are enough, and You matter”. https://www.LSKirkpatrick.com

Monday Apr 15, 2024
"Legacy by Design: Embracing Purpose with Dale Young" #136
Monday Apr 15, 2024
Monday Apr 15, 2024
Dale Young started life after college as an I.T. nerd, but an incident in 1992 led him on a 30 year journey of looking for something bigger and more impactful. Now Dale inspires entrepreneurs and business owners to Embrace their Divine Design, Eternal Purpose, and Unique Calling – which creates peace, direction, fulfillment, and joy. Step Into Your Calling and Craft Your Legacy. Dale is a two-time international #1 bestselling author. Next Level Your Life in January, 2023 was #1 in 31 categories. The Transformational Journey in October, 2023 was #1 in 60 categories. Dale's calling is to inspire calling in others, and then help them find and follow their calling.

Monday Apr 01, 2024
Let's Talk Motivation with Mark Cox #135
Monday Apr 01, 2024
Monday Apr 01, 2024
Spend 30 minutes on motivation with Mark Cox. Mark Cox is an exceptionally accomplished martial artist with a 40-year journey in owning and operating martial arts schools. His expertise has yielded over 700 Black Belts, showcasing his dedication to the martial arts community. Beyond the mat, Mr. Cox imparts invaluable life lessons that extend far beyond martial arts. A forever student, Mr. Cox holds Black Belt Rank including Tang Soo Do (Chuck Norris System), Krav Maga, Hap Ki Do, and a Brown Belt in Sergio Machado Jiu Jitsu (Team 3). These achievements highlight his commitment to personal growth and inspire his students and peers. Additionally, Mr. Cox is a best-selling author and influential motivational speaker. He skillfully empowers others to reach their potential, connecting with people from all walks of life. His teaching philosophy emphasizes grit and determination, believing that dedication and hard work can help anyone overcome obstacles and achieve their goals.

Monday Mar 11, 2024
"Studio Mastery with Junaid Ahmed: From Home Setup to Pro Presence" "134
Monday Mar 11, 2024
Monday Mar 11, 2024
Junaid Ahmed Home Studio Architect Host of Hacks & Hobbies podcast Father of 4 Kiddos I’ve been creating videos for the past 3 decades, on camcorders, point & shoot, DSLR, and Smartphones. In 2020, like the rest of the world, I started working from home which enabled me to bring all my knowledge around video production, setting up stages and scenes for short films into my own home studio. Within months I had my studio set up to create live streaming content, video podcasting, and showing folks how to set up their home studios from the ground up. I now help others in bringing out their amazing personalities and getting camera-ready. The hardest part of building your studio is learning how to talk in front of the camera. Building my home studio has given me an unfair advantage that you might not be thinking about. When folks see me on their screens in a zoom call they immediately feel my level of sophistication. I automatically command authority and attention from my audience. April

Beyond the Mat
In addition to Mark Cox's own expertise, Beyond the Mat also features highly successful guests from all walks of life. Each episode provides listeners with valuable insights and lessons from accomplished individuals who have excelled in their respective fields, including sports, business, entertainment, and more. By sharing their stories and experiences, these guests offer a unique perspective on achieving success both on and off the mat.