Beyond the Mat with your host Mark Cox
”Welcome to ”Beyond the Mat” with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing days in martial arts. Featuring interviews with prominent life coaches, renowned martial artists, best-selling authors, influential keynote speakers, and trailblazing entrepreneurs, ”Beyond the Mat” is more than just a podcast – it’s a movement. Tune in and embark on a journey to unlock your fullest potential.”
Episodes

Tuesday Sep 15, 2020
Ego Episode 2
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
Letting your ego go... Learn humility and the good the bad and ugly of ego
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Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support

Monday Aug 31, 2020
Real Talk with Mark Cox Episode 1
Monday Aug 31, 2020
Monday Aug 31, 2020
In this episode we are joined with Dickey to tell us about his journey with testicular cancer.
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Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support

Wednesday Apr 01, 2020
Living your Plan A
Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
Living your Plan A not your plan B
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Wednesday Apr 01, 2020
Mini Motivation Shark Mindset
Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
Have that Shark mindset everyday
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Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support

Wednesday Aug 21, 2019
The good, the bad and the ugly of 75 hard
Wednesday Aug 21, 2019
Wednesday Aug 21, 2019
In this episode we talk about 75 hard.
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Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support

Wednesday Jan 23, 2019
Transformation Episode 3
Wednesday Jan 23, 2019
Wednesday Jan 23, 2019
Latest episode of Mark Cox
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Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support

Monday Jan 14, 2019
Transformation Episode 2
Monday Jan 14, 2019
Monday Jan 14, 2019
The very first episode of Mark Cox!
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Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support

Thursday Jan 03, 2019
Transformation Episode 1
Thursday Jan 03, 2019
Thursday Jan 03, 2019
The first episode of the transformation podcast
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Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support

Beyond the Mat
In addition to Mark Cox's own expertise, Beyond the Mat also features highly successful guests from all walks of life. Each episode provides listeners with valuable insights and lessons from accomplished individuals who have excelled in their respective fields, including sports, business, entertainment, and more. By sharing their stories and experiences, these guests offer a unique perspective on achieving success both on and off the mat.