Beyond the Mat with your host Mark Cox

"Marvin King's Wellness Wisdom: Kung Fu to Kettlebells" #132

Coach Marvin King RKC, NCSF, CPT, USCTF Marvin is a 2-time published author, Martial Arts Hall of Famer, and Wellness Coach who has been teaching Kung Fu and fitness for over 40 years. His business, the Bowie Kettlebell Club Health and Wellness Center is located at 16701 Melford Blvd, Suite 400, Bowie, Md. 20715. He is the founder of the Bowie Kettlebell Health and Wellness System (BKHWS). A specialized wellness program that has been successful in the restoration of lost movement in participants for over 20 years. He’s a Russian Kettlebell Certified Instructor (RKC), a Therapeutic Taiji (Qigong) Trainer with the United States Collegiate Taijichuan Federation (USCTF), a Certified Personal Training (CPT) with the National Council of Strength and Fitness (NCSF), a Shuai Chiao Kung Fu Black Belt practitioner, and National Shaolin Kung Fu (Taolu) Grand Champion. In 2020 Marvin received the AFKA Hall of Fame Lifetime Achievement award for 50 years of martial arts excellence and during the Covid pandemic he was selected to teach his unique program of Qigong and Joint Mobility virtually to martial artists in over 40 countries. For 4 years Marvin was nominated by his peers to receive the Who's Who in Martial Arts award and selected to serve on the board of the American Martial Arts Alliance (AMAA). In 2021 Coach King received the President Of the United States AmeriCorps Lifetime Achievement Award for his commitment to building a stronger nation through volunteer service. Marvin's collaborative and easy going teaching style is excellent for communicating the programs effectiveness to corporations, groups, and individuals. Participants quickly discover that the BKHWS movement patterns are simple to maintain, improve muscle balance, reduced stress, and contribute to the bodies well being, by managing weight and slowing the aging process.

"Dr. Oliver Reid: Crafting Success Across Continents" #131

We are thrilled to welcome Dr. Oliver T. Reid to our podcast, a dynamic figure whose work spans across multiple domains including motivational speaking, entrepreneurship, and authorship. Dr. Reid is not only a revered pastor and teacher but also an esteemed minister known for his impactful contributions in various communities. As a multi-bestselling, award-winning author and speaker, he has harnessed his expertise to serve as a writing coach and ghostwriter, helping countless individuals bring their stories and ideas to life. Dr. Reid is renowned for his innovative 4 Step M.I.L.K. Writing System, a unique methodology designed to assist entrepreneurs, speakers, and coaches in crafting their books swiftly and effectively. His teachings and training programs have reached audiences on four continents, empowering professionals across the globe to enhance their communication and leadership skills. In addition to his professional endeavors, Dr. Reid is also an actor and philanthropist, dedicating a significant portion of his time and resources to charitable causes. His multifaceted career and dedication to making a difference in the lives of others make him a fascinating guest, and we look forward to diving into his insights and experiences.

"The Escobar Edge: Leadership and Life Mastery" #130

Jose Escobar is an award-winning, nationally recognized personal development speaker, 9x published author, sales professional, husband and father of five children. He leads compelling high-level communities consisting of entrepreneurs and advanced leaders through two multi-six figure business models that have now surpassed 7-figures, The Entrepreneur’s Bookshelf and the Connected Leaders Academy. Jose’s magnetic personality shines in his presentations where he has reached audiences collectively over 30 million and radiates throughout his dynamic coaching programs inspiring his international 350+ entrepreneur and executive clientele to master their personal and professional excellence. His past sales experience led him to amass over $30 million in revenue for the companies he served, and this family man's sales and coaching in the martial arts industry has positively affected the lives of over 500 thousand families for the better. Learn more about Jose's products and services at www.ConnectedLeadersAcademy.com

Essence or Purpose with Mark Cox #129

"Welcome to today's episode, where we delve into an extraordinary short easy read book that will be out this January 2024 'Essence of Purpose: is not just a guide; it's a powerful journey into discovering and embracing one's true purpose. Crafted with insights relevant to high achievers in sports, business, and military service, this book offers a unique perspective on how purpose acts as a driving force in various high-pressure environments.

‘Embracing Discomfort: The Path to Growth, with Mark Cox #128

“Welcome to a transformative journey on Beyond the Mat Podcast! In today’s episode, ‘Embracing Discomfort: The Path to Growth,’ we delve deep into the heart of personal and professional evolution. We uncover the hidden power in stepping out of our comfort zones and how it sparks unprecedented growth and development. Join us as we explore three pivotal themes: 1. The Growth Zone: Discover the magic that happens when you push beyond the familiar. We share inspiring stories and insights on how embracing discomfort leads to learning, growth, and the unfolding of your true potential. 2. Overcoming Fear and Resistance: It’s natural to feel fear when facing the unknown. This segment is all about strategies to conquer this fear. Learn how mindfulness, gradual exposure, and reframing challenges can turn apprehension into opportunity. 3. Building Resilience and Flexibility: Every step into discomfort strengthens your resilience and adaptability. We discuss practical ways to build these skills, ensuring you’re equipped to thrive in an ever-changing world. This episode is not just a conversation; it’s a call to action. We challenge you to step out of your comfort zone, even in the smallest ways, and share your journey with us using #EmbraceDiscomfort. Whether you’re looking to make a leap in your career, personal life, or simply expand your horizons, ‘Embracing Discomfort: The Path to Growth’ offers the insights and motivation you need to start. Tune in, get inspired, and transform the way you view challenges and change.”

Tiny Triumphs: Unleashing the Giant Impact of Everyday Actions with Mark Cox #127

🌟 "Welcome to Beyond the Mat Podcast, where small steps lead to big changes! In today’s episode, we’re diving into the incredible power of everyday actions. 🚀 From the heartwarming ripples of daily kindness 😊 to the earth-loving choices of mindful consumption 🌍, and the horizon-expanding journey of incremental learning 📚, we're exploring how the little things we do can add up to a world of difference. So, are you ready to transform your everyday into extraordinary? Join us as we unpack these life-changing themes, and don’t forget to share your own small but mighty actions with us using #SmallStepsBigChanges. Let's inspire and be inspired! Tune in now and let's make every action count! 💫"

Armor Up with Amanda Ewers: Empowering Women’s Transitions #126

Meet Amanda Ewers, the creator of Women of Armor. With over a decade of teaching in multiple disciplines Amanda has helped thousands of women to untangle their mindset traps and armor themselves with greater self love with her multifaceted framework so they can find the joy in all of life’s transitions. She’s a 2X Award Winning International speaker, Author, and a sought after leader in her community. Through group workshops, retreats, and speaking engagements, Amanda is creating a positive impact for women around the world.

The Grit to Succeed: Insights from Scott Speight #125

Scott, the CEO and Founder of Go Boldly Mastermind, embodies a remarkable journey of resilience and success. As a Certified John Maxwell leadership and life coach, a Major in the United States Army, and a Reserve Army Chaplain with two Master's degrees, his credentials are impressive. Scott understands firsthand the trials and tribulations of life, having experienced struggle, and failure. What truly sets him apart is his unwavering determination. When Scott sets his mind to something, success is inevitable. His profound realization that coaching is his life's purpose ignited a passion that has allowed him to live life to the fullest. In his role as a leadership and life coach, Scott empowers his clients to do the same. He has an innate ability to identify and transform limiting beliefs and excuses into positive challenges that pave the way to success. Scott firmly believes that when you change your mindset, you can change your life. His vision extends to creating an inclusive and welcoming space for individuals of diverse backgrounds and ideals, where both personal and professional aspirations can be achieved. Scott's confidence in his methods and expertise assures that anyone he encounters will surpass their perceived limits. The training techniques he employs are second to none, fostering a profound and unrelenting hunger that propels individuals toward their dreams. Within his coaching community, Scott cultivates a positive environment that not only motivates but also forms lasting bonds. Here, you will discover friends and a supportive family who inspire and encourage you to reach for greater heights. Scott and Go Boldly Mastermind are your partners on the path to success.

“Emotional Consumerism: What Truly Motivates Buyers” Glenn Poulos #124

Glenn Poulos is the cofounder, vice president, and general manager of Gap Wireless Inc., a leading distributor for the mobile broadband wireless and test and measurement equipment markets. With over three decades of experience in sales, he has spent thousands of hours in the field or on the phone with customers and working with salespeople to help create several very successful companies. After entering the sales field in 1985 as a technical sales rep, Glenn founded his first company, mmWave Technologies Inc., in 1991 and simultaneously served as president of Anritsu Electronics Ltd. for nine years. Using his extensive knowledge and experience in the industry, he lectures groups on sales strategy, consumerism, and what motivates people at a raw emotional level. Glenn lives near Toronto in Ontario, Canada, where he enjoys hiking, skiing, and playing pickle-ball.

”How to Finish Strong: Mindset, Goals, and True Friends with Mark Cox” #123

Hey everyone! ✨ Mark Cox here. As we approach the close of the year, it's time for some deep reflection and connection. Join me, for a change, solo this Monday, 10/23 at 9:00am PST for a LIVE podcast session. Let's dive into mindset, our end-of-year goals, and the kind of friends we all need by our side. Have a question or topic you'd like me to touch on? Drop it in the comments! 📝 ⏰ Set your alarms and mark your calendars! This is a conversation you won't want to miss. 🎧 #BeyondTheMatPodcast #MindsetMatters #EndOfYearReflections