Beyond the Mat with your host Mark Cox
”Welcome to ”Beyond the Mat” with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing days in martial arts. Featuring interviews with prominent life coaches, renowned martial artists, best-selling authors, influential keynote speakers, and trailblazing entrepreneurs, ”Beyond the Mat” is more than just a podcast – it’s a movement. Tune in and embark on a journey to unlock your fullest potential.”
Episodes

Sunday Nov 12, 2023
Financial Resilience: Brad Nelson’s Story of Loss and Love #122
Sunday Nov 12, 2023
Sunday Nov 12, 2023
Brad has dedicated his life to serving and helping people with their personal finances. He provides an eye-opening outlook on debt and money that challenge today's popular thinking through speaking, The Debt Free Dad Podcast, social media, and his online membership site, Roots of Personal Finance, which has helped people save and pay off tens-of-millions of dollars. Like many, Brad struggled with living paycheck-to-paycheck, debt, and the constant hamster wheel of never-ending payments for much of his adult life. After losing his home to foreclosure and his first marriage ending in 2012, Brad decided enough was enough and went on a journey to become debt-free. After 4-5 years of hard work, he paid off all his debt and has been debt-free for over ten years outside of his mortgage. Many people struggle with money and debt. Brad teaches a simple process to help people develop a healthier financial mindset. Learn how to save money and eliminate debt, allowing them to take control of their finances so they can do more of what they love. Brad uses his personal story to relate to others. He provides practical steps and advice for a new financial plan that shows people how to win and live a stress-free and debt-free life. Brad is a single and dedicated father to his two kids, Noah, and Avery. Brad has encountered many obstacles on his journey. In 2018, his wife Sarah gave birth to their daughter Avery. Avery was born with a brain injury and was later diagnosed with Hypoxic Ischemic Encephalopathy and Cerebral Palsy. Being debt-free allowed him and his wife to put all of their efforts into getting the care that Avery needed. Thankfully, today, Avery is thriving and living a normal life, and Brad contributes her progress to the time they've spent on Avery's therapy and care since birth. In March 2023, Brad tragically lost his wife, Sarah, to a battle with mental illness and suicide. Again, Brad and his financial life were tested, but because of the work they put in on their finances leading up to this tragic event, he has remained debt-free while allowing him and his kids to grieve and begin to build a new life. Brad's a normal guy with everyday life challenges, and he is using his experiences and story to encourage and motivate others to improve their financial health for themselves and their family. When Brad isn't helping people with their finances, he loves to continue his education through reading and conferences. His family is the most important. They spend a significant amount of time camping and being outdoors. Brad puts a lot of value in experiences and making memories.

Sunday Oct 15, 2023
Empowering Coaches 24/7: The Mission of RH Riyad’s SkyrocketCoach #121
Sunday Oct 15, 2023
Sunday Oct 15, 2023
RH Riyad began his profession in 2016 and has since assisted in the success of over 200 organizations in various aspects. His career began with a job that paid him $80 per month. From there, he has progressed to working with multiple 6 and 7-figure businesses worldwide. He believes that having the right mindset played a vital role in his journey. Riyad holds a Bachelor's Degree and is currently pursuing a Master's Degree in Business Administration. His company, SkyrocketCoach, primarily works with coaches and consultants and his primary aim is to assist 100 coaches annually in establishing a coaching empire by eliminating time-consuming tasks and setting up a process that generates revenue automatically 24/7.

Tuesday Oct 03, 2023
“Healing in the Saddle: Veterans, Valor, and Vignettes with Zachary” #120
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
Zachary is a distinguished military veteran whose personal journey took a transformative turn post-service. After facing challenging mental struggles, he discovered solace and renewal through horses, which inspired a newfound purpose. Dedicating himself to equine pursuits, Zachary founded a thriving horse recreation business. Unique in its mission, his enterprise offers military veterans the opportunity to ride for free, every day, reflecting his commitment to "helping veterans one ride at a time." Revenue generated from non-veteran riders ensures that this invaluable service remains complimentary for those who've served. Today, Zachary stands as a beacon of resilience, channeling his passions to uplift fellow veterans through the therapeutic power of horseback riding.
https://www.oceanviewstables.com/ Book a ride today

Wednesday Sep 27, 2023
Legacy and Blades: The Journey of Guro Francis Serrano #119
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Guro Francis Serrano has been practicing FMA for over 25 years, first under Guro Henry Cabillon then Master Joe Napial, until his passing in 2004, then under his brother, Master Sonny Napial and Guro John Garcia. Francis combines his passion for Filipino culture and history with his technical knowledge of FMA to inspire his students with a dynamic curriculum that is both challenging and progressive. Going beyond the usual lecture, demonstration and movement practice of most schools, Francis constantly tries to enhance the learning experience of his students by using new teaching tools like multi-media. Surely, an FMA teacher of the next generation. — written by Roland Isla Founding Member of Visayan Legacy Association Former WEKAF USA Marketing Director Former GSBA USA Marketing Director, Co Regional Director Western Co-Founder of WakWak Company Owner and Head of School of Filipino Martial Arts School (FMASCHOOL)

Wednesday Sep 20, 2023
“From Trials to Triumph: Ivy Perez’s Journey of Resilience and Rediscovery” #118
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Ivy Perez: * I had self worth & self respect issues due to abuse as a child which led to alcohol abuse for approximately three decades * I ran a couple of marathons & halfs * Every 2-4 years I would move, start a new job &/or start a new relationship * A car accident caused me to ask "what my purpose was?" (due to alcohol) and it was at this juncture I started my SELF journey * June of 2018 I said no more to alcohol. * 2023 at the age of 52 (just shy of 53) I completed my first Tri. * Staying consistent, vision always at the forefront * Understanding the unconscious mind. * Breast Cancer * Going into the Army at 39-40 but God had a different plan

Thursday Sep 14, 2023
“Behind the Sash: Adelaida’s Advocacy & Evolution” #117
Thursday Sep 14, 2023
Thursday Sep 14, 2023
Adelaida Nuñez Vazquez Puerto Rico born/East coast raised. 54yrs old, 5 years an advocate for Industrial Hemp and all this HEMP today. BG/ sexual assault counsel, welfare to worker, CBT/MI for adults from prison and model , actor, co author of Behind Closed Doors with Daniela Roman on survival of DV and Miss Cayey Puerto Rico 🇵🇷 1989 2nd to the win for PR to Miss Universe.

Thursday Sep 14, 2023
“Championing Mental Health: A Deep Dive with Dr. Robb Kelly” #116
Thursday Sep 14, 2023
Thursday Sep 14, 2023
Robb Kelly, PhD Robb Kelly Recovery Group 214-600-0210/214-649-5427 www.robbkelly.com" robb@robbkelly.com www.robbkelly.com www.facebook.com/drrobbkelly twitter.com/RobbKellyGroup linkedin.com/in/dr-robb-kelly-07718133 https://www.instagram.com/robbkellyre... Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues. Dr. Kelly created Let’s Get Back to 98% Recovery DVDs used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he created based on extensive research and behaviour studies that he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”. Professional Credentials: • PhD, Psychology, Trinity College/Oxford University, October 13, 1984 • PhD, Psychology (Behavioral Science concentration), University of Southampton, July 25, 2013 • Nationally Certified Recovery Coach (NCRC 1) • Somatic Experience Practitioner Certification • Certified Life Coach • Certified Neuro-Linguistic Programming Practitioner • Certified International Interventionist • Certified Brain Spotting Practitioner • Published author, professional speaker, and consultant

Tuesday Aug 22, 2023
Empowering Change with Christopher Rausch The KICKASS Guide to Life #115
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Christopher Rausch is debatably the world’s most effective and impactful UNSTOPPABLE ‘No Excuses’ coach, speaker, workshop facilitator, retreat leader whose life apprenticeship of the victim to victor is nothing short of miraculous and surely inspiring! Today, as an international keynote speaker, Rausch captivates and enthralls audiences with his story and then empowers them to accept what life has presented, embrace change and take action – personally & professionally. His commitment and credibility are indisputable as he so obviously lives his message. People leave awe-inspired and motivated to take action regardless of perceived obstacles! Rausch shares his unforgettable story and proven strategies through his proprietary education entitled ‘KICKASS Guide to Life’, as a complete guide to living and leading the best ‘KICKASS’, life possible. Imagine the impact of his wisdom on your organization as he compassionately guides each person through the journey of self-transformation. Christopher holds a Master’s Degree in Organizational Management and has heavily invested into his own personal and professional development and turns to the principles that he’s studied, taught, and lived by for more than 3 decades to partner 21st industry leaders/teams/individuals to heightened levels of performance.
www.ItsJustYouAndMeKid.com
https://noexcusescoach.com/product/no-excuses-confidence-workshop/

Monday Aug 14, 2023
FICO- Frontlines, Leadership, Love, and Legacy #114
Monday Aug 14, 2023
Monday Aug 14, 2023
I am Federico II Martinez, known as "FICO". I am a Husband, Family Man, US ARMY VET, a 10X Business Coach, and Relationship & Transformation Architect who empowers success and inspire Life's True Potential in Individuals & Businesses. I am from Lares, Puerto Rico, a small town in the island's mid-west region. I've been married for over 21 years to the AMAZING, SPECTACULAR, and GORGEUS Doris Martinez. Together we have three children, Cris, my champ, he wrestles, who's 18 (born in Germany); Liz, the brains and artist, whose 16 (born in Augusta, GA); and Liana, the super firecracker, the girl that can do any physical sport (currently in gymnastics) who's 11 (born in South Korea). We are a family of athletes. I am a proven, caring, and transcendent leader who retired, as a Lieutenant Colonel (LTC), on December 30th, 2022, after serving honorably in the United States Army for over 21 years as a communications officer.
Here is Fico's contact information below
https://hihello.me/p/19b86184-685a-46aa-8cd5-f95e2ae506af?fbclid=IwAR1WLK3g2ZnAnejHU0VduApbjVPs5RUUBP9AAVRaaC0Iux9Ma-YGSNVIY40

Monday Aug 07, 2023
Lively Lines with Laura Where Passion Meets #113
Monday Aug 07, 2023
Monday Aug 07, 2023
Laura White is an inspirational speaker, business strategist and Life Coach. She is also a leadership Coach, Speaker, and Trainer with the John Maxwell Team. She is the author of two books (The Prosperous Coach walking in the wisdom on God and an anthology to Master of Marriages.
For the past 12 years, as a speaker, business and life coach, and life skills expert, Laura has encouraged, equipped, and empowered women to make more money online and to be more successful.
Laura’s passionate approach to coaching:
Empowers you to discover your purpose, why, and what in life
Moves you beyond your limiting beliefs to a winning mindset
Helps women in business to excel and create more success
Create a space for more women entrepreneurs to make more money in their online business with easy, simple strategies without ADS.
Through her speaking, books, and coaching, Laura equips others to embrace success, deal with change, overcome obstacles, and become more of an influencer.
She resides in Atlanta, GA with her husband of 37 years.
FEATURED ON:
ABC Action News TV and several other TV stations, Radio Stations, Magazines, stages, summits, and conferences.
OFFERS:
Individual coaching, membership, speaking, and her Online Business Growth Academy all custom-tailored to suit the needs of clients and audiences.
https://linktr.ee/lifecoachlaurawhite
www.lifecoachlaurawhite.com

Beyond the Mat
In addition to Mark Cox's own expertise, Beyond the Mat also features highly successful guests from all walks of life. Each episode provides listeners with valuable insights and lessons from accomplished individuals who have excelled in their respective fields, including sports, business, entertainment, and more. By sharing their stories and experiences, these guests offer a unique perspective on achieving success both on and off the mat.