Beyond the Mat with your host Mark Cox
”Welcome to ”Beyond the Mat” with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing days in martial arts. Featuring interviews with prominent life coaches, renowned martial artists, best-selling authors, influential keynote speakers, and trailblazing entrepreneurs, ”Beyond the Mat” is more than just a podcast – it’s a movement. Tune in and embark on a journey to unlock your fullest potential.”
Episodes
Tuesday Oct 03, 2023
“Healing in the Saddle: Veterans, Valor, and Vignettes with Zachary” #120
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
Zachary is a distinguished military veteran whose personal journey took a transformative turn post-service. After facing challenging mental struggles, he discovered solace and renewal through horses, which inspired a newfound purpose. Dedicating himself to equine pursuits, Zachary founded a thriving horse recreation business. Unique in its mission, his enterprise offers military veterans the opportunity to ride for free, every day, reflecting his commitment to "helping veterans one ride at a time." Revenue generated from non-veteran riders ensures that this invaluable service remains complimentary for those who've served. Today, Zachary stands as a beacon of resilience, channeling his passions to uplift fellow veterans through the therapeutic power of horseback riding.
https://www.oceanviewstables.com/ Book a ride today
Wednesday Sep 27, 2023
Legacy and Blades: The Journey of Guro Francis Serrano #119
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Guro Francis Serrano has been practicing FMA for over 25 years, first under Guro Henry Cabillon then Master Joe Napial, until his passing in 2004, then under his brother, Master Sonny Napial and Guro John Garcia. Francis combines his passion for Filipino culture and history with his technical knowledge of FMA to inspire his students with a dynamic curriculum that is both challenging and progressive. Going beyond the usual lecture, demonstration and movement practice of most schools, Francis constantly tries to enhance the learning experience of his students by using new teaching tools like multi-media. Surely, an FMA teacher of the next generation. — written by Roland Isla Founding Member of Visayan Legacy Association Former WEKAF USA Marketing Director Former GSBA USA Marketing Director, Co Regional Director Western Co-Founder of WakWak Company Owner and Head of School of Filipino Martial Arts School (FMASCHOOL)
Wednesday Sep 20, 2023
“From Trials to Triumph: Ivy Perez’s Journey of Resilience and Rediscovery” #118
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Ivy Perez: * I had self worth & self respect issues due to abuse as a child which led to alcohol abuse for approximately three decades * I ran a couple of marathons & halfs * Every 2-4 years I would move, start a new job &/or start a new relationship * A car accident caused me to ask "what my purpose was?" (due to alcohol) and it was at this juncture I started my SELF journey * June of 2018 I said no more to alcohol. * 2023 at the age of 52 (just shy of 53) I completed my first Tri. * Staying consistent, vision always at the forefront * Understanding the unconscious mind. * Breast Cancer * Going into the Army at 39-40 but God had a different plan
Thursday Sep 14, 2023
“Behind the Sash: Adelaida’s Advocacy & Evolution” #117
Thursday Sep 14, 2023
Thursday Sep 14, 2023
Adelaida Nuñez Vazquez Puerto Rico born/East coast raised. 54yrs old, 5 years an advocate for Industrial Hemp and all this HEMP today. BG/ sexual assault counsel, welfare to worker, CBT/MI for adults from prison and model , actor, co author of Behind Closed Doors with Daniela Roman on survival of DV and Miss Cayey Puerto Rico 🇵🇷 1989 2nd to the win for PR to Miss Universe.
Thursday Sep 14, 2023
“Championing Mental Health: A Deep Dive with Dr. Robb Kelly” #116
Thursday Sep 14, 2023
Thursday Sep 14, 2023
Robb Kelly, PhD Robb Kelly Recovery Group 214-600-0210/214-649-5427 www.robbkelly.com" robb@robbkelly.com www.robbkelly.com www.facebook.com/drrobbkelly twitter.com/RobbKellyGroup linkedin.com/in/dr-robb-kelly-07718133 https://www.instagram.com/robbkellyre... Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues. Dr. Kelly created Let’s Get Back to 98% Recovery DVDs used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he created based on extensive research and behaviour studies that he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”. Professional Credentials: • PhD, Psychology, Trinity College/Oxford University, October 13, 1984 • PhD, Psychology (Behavioral Science concentration), University of Southampton, July 25, 2013 • Nationally Certified Recovery Coach (NCRC 1) • Somatic Experience Practitioner Certification • Certified Life Coach • Certified Neuro-Linguistic Programming Practitioner • Certified International Interventionist • Certified Brain Spotting Practitioner • Published author, professional speaker, and consultant
Tuesday Aug 22, 2023
Empowering Change with Christopher Rausch The KICKASS Guide to Life #115
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
Christopher Rausch is debatably the world’s most effective and impactful UNSTOPPABLE ‘No Excuses’ coach, speaker, workshop facilitator, retreat leader whose life apprenticeship of the victim to victor is nothing short of miraculous and surely inspiring! Today, as an international keynote speaker, Rausch captivates and enthralls audiences with his story and then empowers them to accept what life has presented, embrace change and take action – personally & professionally. His commitment and credibility are indisputable as he so obviously lives his message. People leave awe-inspired and motivated to take action regardless of perceived obstacles! Rausch shares his unforgettable story and proven strategies through his proprietary education entitled ‘KICKASS Guide to Life’, as a complete guide to living and leading the best ‘KICKASS’, life possible. Imagine the impact of his wisdom on your organization as he compassionately guides each person through the journey of self-transformation. Christopher holds a Master’s Degree in Organizational Management and has heavily invested into his own personal and professional development and turns to the principles that he’s studied, taught, and lived by for more than 3 decades to partner 21st industry leaders/teams/individuals to heightened levels of performance.
www.ItsJustYouAndMeKid.com
https://noexcusescoach.com/product/no-excuses-confidence-workshop/
Monday Aug 14, 2023
FICO- Frontlines, Leadership, Love, and Legacy #114
Monday Aug 14, 2023
Monday Aug 14, 2023
I am Federico II Martinez, known as "FICO". I am a Husband, Family Man, US ARMY VET, a 10X Business Coach, and Relationship & Transformation Architect who empowers success and inspire Life's True Potential in Individuals & Businesses. I am from Lares, Puerto Rico, a small town in the island's mid-west region. I've been married for over 21 years to the AMAZING, SPECTACULAR, and GORGEUS Doris Martinez. Together we have three children, Cris, my champ, he wrestles, who's 18 (born in Germany); Liz, the brains and artist, whose 16 (born in Augusta, GA); and Liana, the super firecracker, the girl that can do any physical sport (currently in gymnastics) who's 11 (born in South Korea). We are a family of athletes. I am a proven, caring, and transcendent leader who retired, as a Lieutenant Colonel (LTC), on December 30th, 2022, after serving honorably in the United States Army for over 21 years as a communications officer.
Here is Fico's contact information below
https://hihello.me/p/19b86184-685a-46aa-8cd5-f95e2ae506af?fbclid=IwAR1WLK3g2ZnAnejHU0VduApbjVPs5RUUBP9AAVRaaC0Iux9Ma-YGSNVIY40
Monday Aug 07, 2023
Lively Lines with Laura Where Passion Meets #113
Monday Aug 07, 2023
Monday Aug 07, 2023
Laura White is an inspirational speaker, business strategist and Life Coach. She is also a leadership Coach, Speaker, and Trainer with the John Maxwell Team. She is the author of two books (The Prosperous Coach walking in the wisdom on God and an anthology to Master of Marriages.
For the past 12 years, as a speaker, business and life coach, and life skills expert, Laura has encouraged, equipped, and empowered women to make more money online and to be more successful.
Laura’s passionate approach to coaching:
Empowers you to discover your purpose, why, and what in life
Moves you beyond your limiting beliefs to a winning mindset
Helps women in business to excel and create more success
Create a space for more women entrepreneurs to make more money in their online business with easy, simple strategies without ADS.
Through her speaking, books, and coaching, Laura equips others to embrace success, deal with change, overcome obstacles, and become more of an influencer.
She resides in Atlanta, GA with her husband of 37 years.
FEATURED ON:
ABC Action News TV and several other TV stations, Radio Stations, Magazines, stages, summits, and conferences.
OFFERS:
Individual coaching, membership, speaking, and her Online Business Growth Academy all custom-tailored to suit the needs of clients and audiences.
https://linktr.ee/lifecoachlaurawhite
www.lifecoachlaurawhite.com
Tuesday Jul 25, 2023
Joy, Freedom, Prosperity Tina Kadish’s Business Blueprint #112
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Tina Kadish, Business Coach, Author and Speaker, From Job to Joy, offers the tools and strategies to help individuals discover their passion, live their purpose and create prosperity in their life. She has over 20 years experience in the corporate world as a talent acquisition strategist and a training and development professional. She is also the author of F.R.E.E.D.O.M. – 7 steps to thrive in life and business and From Pain to Peace – A Mother’s Heartbreaking Journey Through Losing a Child. As a Business Coach, she empowers new or aspiring female entrepreneurs create a successful business that brings them joy, freedom and prosperity. Her mission is to empower women to maximize their potential, find freedom, and live more purposefully.
website - www.fromjobtojoy.com
All my books are there and additional resources.
Linkedin - www.linkedin.com/in/tinakadish
FB - www.facebook.com/tina.kadish
Tuesday Jul 18, 2023
Finding the Heck Yes in Conversation Insights from Laura Templeton #111
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Laura Templeton I am looking forward to meeting you and aharing time. I'm a speaker, bestselling author of 30 Second Success: Ditch the pitch and start connecting!, client attraction specialist, certified USA archery instructor, and G-mom to 2.5 beautiful grandbabies who have stolen my heart. I love helping people dig deep to find the words that describe who they love to work with and how they serve them. My mission is to help business owners, entrepreneurs, and professional connect on a deep emotional level that takes the conversation to a "heck yes" before you finish talking.
http://30SecondSuccess.com/
Website
http://www.lauratempleton.mystream.com/
Website
Beyond the Mat
In addition to Mark Cox's own expertise, Beyond the Mat also features highly successful guests from all walks of life. Each episode provides listeners with valuable insights and lessons from accomplished individuals who have excelled in their respective fields, including sports, business, entertainment, and more. By sharing their stories and experiences, these guests offer a unique perspective on achieving success both on and off the mat.