Beyond the Mat with your host Mark Cox
”Welcome to ”Beyond the Mat” with Mark Cox – your ultimate podcast destination for everything related to leadership, mindset, health, martial arts, weight loss, and mental well-being. With over 30 years of experience owning martial arts schools, Mark offers unique insights into discipline, leadership, and the transformative power of a strong mindset. His personal journey, marked by a life-altering mindset shift in 2017 after a battle with blood clots in his lungs, is a testament to resilience and personal growth. Dive deep as Mark brings in lessons from his coaching and instructing days in martial arts. Featuring interviews with prominent life coaches, renowned martial artists, best-selling authors, influential keynote speakers, and trailblazing entrepreneurs, ”Beyond the Mat” is more than just a podcast – it’s a movement. Tune in and embark on a journey to unlock your fullest potential.”
Episodes

Monday Jul 18, 2022
Interview with Abigail Couzens #62
Monday Jul 18, 2022
Monday Jul 18, 2022
Abigail Couzens is a 3x Published Author. She also runs and operates her own Publishing Company where she help others write, tell and publish their stories. Abigail is also the proud owner of an upcoming online Dog Store. She absolutely love and enjoys dogs as her own four-legged Emotional Support Boxer Dog has helped her many nights to deal with emotional trauma of sexual abuse and molestation. It’s not secret. She tells of her story of surviving sexual abuse and molestation in her very first book My Unspoken Truth Now Told. Abigail is also a FB Content Creator where she is using the platform to motivate, educate, encourage and uplift. Be sure to follow her today.
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Monday Jul 11, 2022
Interview with Poupée Komenkul #61
Monday Jul 11, 2022
Monday Jul 11, 2022
Poupée Komenkul has been a licensed realtor and selling homes since 1989. She is currently with Rodeo Realty in Sherman Oaks. She is ranked in the top 1 percent of realtors nationwide. Over the last 30 years she has helped over 1000 families buy and sell their homes. She’s inspired to help others achieve their dream of home ownership! Poupée works as a team with her sister Karen Komenkul.
She is married to Mike and has 2 boys ages 11 Mitchell and Max 16
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Monday Jul 04, 2022
Interview with Chris Pike #60
Monday Jul 04, 2022
Monday Jul 04, 2022
Christopher Pike is the creator and co-owner of JJO40 and Whitewolves Ground Apparel. Chris Pike is a GFTeam BJJ black belt and holds other ranks as well in other disciplines. Chris is also the Instructor at Hammerdown Fight Team a MMA school. Chris has been training martial arts for over 30 years. Chris was born and raised in the San Fernando Valley but now resides in Bakersfield California with his fiance. If your over 40 and doing jiu jitsu go visit Chris's group hereon FB https://www.facebook.com/groups/1687703051452349
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Monday Jun 27, 2022
Interview with Darryl Johnson #59
Monday Jun 27, 2022
Monday Jun 27, 2022
Coach Darryl Johnson has committed his life to coaching and training others. Earning his 1st Black Belt In 1991 in the art of Taekwondo, he embarked upon a path that has led him to lead thousands of others into the world of self-improvement, and being stronger and healthier versions of themselves.
Moving to California in 1993 to teach martial arts professionally, Coach Johnson has sought to satisfy his never-ending thirst for knowledge by studying many other martial arts including Judo, Brazilian Jiu Jitsu, Krav Maga and Muay Thai. He also turned his love of fitness into a professional passion by becoming a certified personal trainer and ensuring that fitness was a part of the self-protection training that he has passionately taught.
Coach Darryl Johnson met Mark Cox in a Krav Maga certification course in 2001 where they have been in contact with ever since through their shared love of Martial Arts
Black Belt Taekwondo – 1991
Began Professional instruction -1993
Opened own school- 1997
Certified Krav Maga instructor- 2001
Certified Muay Thai instructor- 2004
Hall of Fame Krav Maga instructor of the year- 2021
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Monday Jun 20, 2022
Interview With Chris Webb #58
Monday Jun 20, 2022
Monday Jun 20, 2022
New Episode!!
Chris Webb !!!
I stopped making decisions and took personal responsibility to pursue a better life. --Chris Webb
My wife and I are top producers in 12 different countries with our company—Prüvit.
I share my life, humor, sobriety, fitness, business and personal growth experiences through Tiktok, FB and Instagram—providing people with tools, resources, inspiration and helping them reach their goals. I’m not perfect, I’m 100% ME... crushing life and loving every minute of it!
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Monday Jun 13, 2022
Beyond the Mat Book Pre Sale #57
Monday Jun 13, 2022
Monday Jun 13, 2022
Order signed copy today of Beyond the Mat... Lessons I have learned after many years of teaching, coaching, training, and competing..
You can order your copies right here www.beyondthematbook.com Thank you for your support.
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Monday May 23, 2022
Interview with Gio #56
Monday May 23, 2022
Monday May 23, 2022
Giovanni Negron-Garcia is the CEO/Owner of GioEffect Life Coaching and Public Speaking, LLC and an International Best-Selling Author. Giovanni is born and humbled in Reading, PA, a city that is defined by crime, poverty, and corruption. Giovanni is a dynamic speaker and bestselling author who speaks upon his journey. Giovanni encountered numerous battles with his mental and physical health. In 2021, Giovanni reached the weight of 366 lbs, which set the course of his life ending by the age of 35. Through discipline and soul searching, Giovanni reclaimed his health and lost over 200lbs in less than a year! Giovanni claims that he had to redefine his passion and purpose, so that he can share his gifts with the world and claim the glory he almost lost. Mr. Negron-Garcia has become an inspiration around the nation, as he displays his message of, "Go.Inspire.Others". Giovanni believes that everyone has a gift to share with the world and that will contribute to their legacy. Mr. Negron-Garcia helps underprivileged professionals achieve their goals and dreams based on their career aspirations
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Monday May 09, 2022
Interview with Michael Matsuda #55
Monday May 09, 2022
Monday May 09, 2022
Michael Matsuda is president and founder of the Martial Arts History Museum. The first and only actual museum of its kind. Founded in 1999, the museum is located in Burbank, CA and this year they celebrate its 23rd year.
Michael is one of the leading authorities on martial arts history in America. He has written about 8 books on the history of the arts.
He is also the producer of 21 biography videos on martial arts pioneers.
Michael is also the director of Dragonfest. An exciting and one of the most popular martial arts conventions on the West Coast.
Michael along with Art Camacho was recently nominated for the Emmy for their tv show, The Camacho Experiment.
Michael has been studying the martial arts since 1967. His specialty is kung fu; Shaolin and Monkey.
He is the 6th generation grandmaster of the art and the only one left in America that knows the whole artform.
Michael was selected as one of the Top 100 Producers of the year and graced the cover of Producer magazine.
He currently teaches kung fu.
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Monday Apr 25, 2022
Interview with Raul Marin #54
Monday Apr 25, 2022
Monday Apr 25, 2022
Raul Marin is an educator, dj, photographer , and aspiring poet and podcaster. He’s a passionate advocate for living with the mamba mentality: to live with the absolute best version of yourself. He will run a marathon this year, and read at least 12 books. He is releasing his first poetry book this June.
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Support this podcast: https://podcasters.spotify.com/pod/show/beyondthematmarkcox/support

Monday Apr 18, 2022
Interview with Gordon Melville #53
Monday Apr 18, 2022
Monday Apr 18, 2022
Gordon is a bestselling author, serial entrepreneur, Founder & CEO of Jewil International and a keynote speaker teaching entrepreneurial men to navigate mental awareness & health in a world of judgement and toxic masculinity. I've worked with the likes of Grant Cardone, Tony Robbins and Zig Ziglar developing my own coaching specialization.
When not writing, podcasting or coaching, he can be found focusing on his spiritual health alongside his wife of 30 years and three young sons.
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Beyond the Mat
In addition to Mark Cox's own expertise, Beyond the Mat also features highly successful guests from all walks of life. Each episode provides listeners with valuable insights and lessons from accomplished individuals who have excelled in their respective fields, including sports, business, entertainment, and more. By sharing their stories and experiences, these guests offer a unique perspective on achieving success both on and off the mat.